Send us a Text Message we would love to hear what you thought of the show. In this episode of 'Wicked Psychotherapists,' Tanya and Erin discuss the various forms of grief beyond the common experiences of losing a loved one or a pet. They delve into how major life transitions, such as changing jobs, moving, or personal evolution, can bring about grief. The hosts also share personal stories and professional insights on managing these complex emotions, offering listeners new persp...

Send us a Text Message we would love to hear what you thought of the show. In this episode of 'Wicked Psychotherapists', Tanya and Erin discuss somatic therapy, exploring its application and benefits in mental health treatment. They introduce somatic therapy as a method that bridges the connection between the physical body and mental health, particularly beneficial for clients dealing with trauma, anxiety, depression, and chronic pain. They also provide guidance on identifying s...

Send us a Text Message we would love to hear what you thought of the show. In this episode of Wicked Psychotherapists, Erin and Tanya delve into the Netflix series 'Unstable,' starring Rob Lowe and his son, John Owen Lowe. They discuss the father-son dynamics, mental health themes, and the portrayal of grief through the characters of Ellis and Jackson. The conversation also touches on personal anecdotes about dealing with loss, how grief affects relationships, and how different ...

Send us a Text Message we would love to hear what you thought of the show. In this episode of Wicked Psychotherapists, hosts Tanya and Erin discuss the rising trend of online mental health platforms. They outline the pros and cons of these services, including their accessibility, efficiency, and potential ethical concerns. Topics covered include the importance of vetting platforms, potential data privacy issues, and the suitability of these services for various mental health needs. The hosts ...

Send us a Text Message we would love to hear what you thought of the show. In this episode of Wicked Psychotherapists, hosts Tanya and Erin discuss the Netflix documentary on the troubled teen industry and its impact on children labeled as misbehaving. They explore the trauma and mental health issues these programs caused rather than resolving. The discussion covers personal reactions, ethical concerns, and the long-term effects on the children's lives. The hosts emph...

Send us a Text Message we would love to hear what you thought of the show. In this episode of Wicked Psychotherapists, hosts Tanya Dos Santos and Erin Gray offer a candid look into the world of psychotherapy, addressing common myths about therapist income, the realities of private practice expenses, and the complexities of insurance and client rates. They share personal experiences to highlight the often overlooked costs of running a private practice, including continuing educatio...

Send us a Text Message we would love to hear what you thought of the show. In this episode of Wicked Psychotherapists, Tanya and Erin delve into mental health trends and the dynamics of therapy, highlighting the importance of mental health awareness. They discuss the rise in self-diagnosis, the impact of social media, generational differences in therapy, and the benefits of telehealth. They also share personal insights into the therapist-client relationship, the value...

Send us a Text Message we would love to hear what you thought of the show. In this episode of 'Wicked Psychotherapists', the hosts delve into seasonal affective feelings, focusing on how the change in seasons, especially during winter, can impact mental health and overall well-being. They discuss the importance of recognizing the shift in energy and mood that many people experience with shorter days and less sunlight. The conversation covers the significance of...

Send us a Text Message we would love to hear what you thought of the show. Join us for a candid conversation as we delve into the ever-evolving dynamics of marijuana use and mental health. From personal anecdotes to societal shifts, we explore the complexities surrounding cannabis in today's world. Discover how attitudes have changed, reflect on past perceptions, and gain insights into navigating this intriguing intersection of wellness and culture. Tune in for an engagin...

Send us a Text Message we would love to hear what you thought of the show. In this episode Erin and Tanya delve into the profound connection between music and mental health. Through candid conversations and personal anecdotes, they explore how different genres and artists can influence your mood and emotions, and serve as coping mechanisms during challenging times. From nostalgic tunes of past decades to the discovery of new sounds through platforms like Peloton and popular TV s...

Send us a Text Message we would love to hear what you thought of the show. Join us in a deeply personal and insightful episode as psychotherapist Tanya shares her journey with selective mutism. From childhood struggles to finding her voice as an adult, Tanya candidly discusses the challenges, misconceptions, and triumphs associated with this often misunderstood condition. Discover how selective mutism affected Tanya and how she transformed her experiences into a mission to help others....

Send us a Text Message we would love to hear what you thought of the show. Dive into the transformative world of Emotional Support Animals (ESAs) with Erin and Tanya in this enlightening episode. Discover the profound impact of therapy animals on mental health journeys, from reducing stress to boosting self-esteem. Explore the unique roles of ESAs and Service Animals, uncovering insights into equine-assisted therapy and the magic of therapy cats and rabbits. Gain clarity ...

Send us a Text Message we would love to hear what you thought of the show. Step into the world of generational identity with Erin and Tanya as they delve into the iconic film "The Breakfast Club." In this thought-provoking podcast episode, the Wicked Psychotherapists explore the timeless themes of adolescence, family dynamics, and societal pressures depicted in this 80s classic. From discussing the characters' struggles with identity and belonging to unraveling the impact of gen...

Send us a Text Message we would love to hear what you thought of the show. Join psychotherapists Tanya and Erin for this episode as they embark on the intricate world of cult influence and psychological manipulation. They explore the nuances of cult dynamics, from the subtle tactics employed by charismatic leaders to the psychological vulnerabilities that make individuals susceptible to manipulation. With a blend of insight, empathy, and humor, they navigate the complexiti...

Send us a Text Message we would love to hear what you thought of the show. Join us on a journey through the fascinating psyche of one of television's most beloved characters, Dr. Frasier Crane. In this episode, our two psychotherapists dive deep into the multifaceted persona of Dr. Crane, tracing his evolution from the iconic sitcom "Cheers" to the spin-off series "Frasier" and beyond. Through lively discussion and insightful analysis, Erin and Tanya explore Frasier's relationships, ca...

Send us a Text Message we would love to hear what you thought of the show. Join Tanya and Erin, the dynamic duo behind "Wicked Psychotherapists," as they take a deep dive into the enigmatic world of Valentine's Day. In this engaging episode, they explore the multifaceted nature of this celebrated day, delving into its cultural significance, personal reflections, and societal expectations. From humorous anecdotes about bears feasting on packages to heartfelt discussions about self-love and ex...

Send us a Text Message we would love to hear what you thought of the show. Step into the psychoanalytical arena with hosts Erin and Tanya as they dissect the Emmy-winning Netflix series, "Beef," in a groundbreaking podcast episode that's as riveting as the show itself! In this thought-provoking discussion, Erin and Tanya unravel the intricate layers of mental health, societal pressures, and familial dynamics portrayed in "Beef." With razor-sharp insight and genuine empathy, they nav...

Send us a Text Message we would love to hear what you thought of the show. In this episode, Tanya and Erin, delve into the profound connection between the changing seasons and our moods. As the weather shifts, so do our emotions and mental well-being. Join us as we explore the impact of seasonal transitions on mental health, sharing personal experiences, expert insights, and actionable tips to navigate the seasons with mindfulness. Tune in for a dynamic conversation that promise...

Send us a Text Message we would love to hear what you thought of the show. Join Tanya and Erin in this captivating episode as they delve into the intricate world of the movie "Moonstruck." In this episode, they explore the mesmerizing performances of Cher and Nicolas Cage, unraveling the complexities of family dynamics portrayed in this cinematic gem. Tune in for a dose of moonlit revelations and stay wicked with your favorite psychotherapists! 🎧 Listen Now and Stay Wicked! Connect with us! I...

Send us a Text Message we would love to hear what you thought of the show. Join Tanya and Erin in this captivating episode as they delve into the intricate world of the movie "Moonstruck." In this episode, they explore the mesmerizing performances of Cher and Nicolas Cage, unraveling the complexities of family dynamics portrayed in this cinematic gem. Tune in for a dose of moonlit revelations and stay wicked with your favorite psychotherapists! 🎧 Listen Now and Stay Wicked! Connect with us! I...

Send us a Text Message we would love to hear what you thought of the show. Join Tanya and Erin with Wicked Psychotherapists, as they unravel the layers of the New Year in this episode. Dive into personal stories, evolving traditions, and the psychological nuances that accompany the expectations of resolutions each year. From childhood memories to adult reflections, explore unique perspectives on resolutions, intentions, and the impact on mental health. Tune in for an insightful discussion tha...